FAQ › General Questions
How does Zenabration make meditation easy?
By utilizing brainwave entrainment technology (Binaural Beats, Isochronic Tones, ZBT+) that allows a listener’s brain to move quickly into a meditative state.
What is brainwave entrainment?
A method of stimulating the brain into entering a specific brainwave pattern using a stimulus such as sound.
What are brainwaves?
Electrical impulses in the brain that are displayed it the form of waves.
There are 4 brainwave states ranging from most active to least active: Beta, Alpha, Theta, Delta.
What brainwave states does Zenabration target?
Alpha and Theta because they are slower and more conducive to meditation.
What are Binaural Beats?
A brainwave entrainment technology that plays one frequency in your right ear and a slightly different frequency in your left ear. Your brain then creates a third tone that helps create altered brainwave patterns that can help you meditate quicker, focus more, sleep better and much more.
What are Isochronic Tones?
A brainwave entrainment technology that uses a single tone that is pulsed on and off rapidly. These tones help synchronize your brainwaves with the rhythm and can help you meditate quicker, focus more, sleep better and much more.
What is ZBT+?
Zenabration’s “secret sauce”; A proprietary method of sequencing sound frequencies that align the mind, body and spirit while guiding the flow of the meditative state.
Can I use Zenabration if I’ve never meditated before?
Absolutely! Zenabration is for anyone that wants to meditate quickly, easily and effortlessly.
What is Zenabration?
Zenabration is an exclusive collection of meditation audios that utilize technology to allow ANYONE to meditate quickly, easily, effortlessly, deeply and naturally, all at their own pace and at the touch of a button.
What makes Zenabration unique?
The Zenabration system utilizes 3 technologies: Binaural Beats, Isochronic Tones and ZBT+. It also gives the listener options such as up-tempo or Zen-like sounds and times ranging from 5 minutes - 30 minutes.
Who is Zenabration for?
Anyone that wants to meditate quickly, easily and effortlessly.
Do I need any special training to use Zenabration?
No. With Zenabration you don’t need any special training, a teacher or a “mantra”.
Is brainwave entrainment technology safe?
Yes. Brainwave Entrainment has been studied for over 100 years; It’s proven to be both safe and effective.
Can I use Zenabration if I already meditate?
Absolutely! Zenabration is for anyone whether you’re a beginner or a Zen Monk.